Depression is a much more common illness than many people realize and affects two out of every ten people sometime during their lifetime It can involve feelings of low self-esteem, hopelessness, exhaustion, insomnia and actual physical aliments

We're mortal And,contrary to what some may believe, each and everyone one of us have fears

In the context of this plane of Earthly existence as we know it, so many of us innately struggle with the feeling that there cannot be perfection in our lives, and with the awkward knowingness that bliss, personal excellence, or pure harmony are captured in fleeting moments at best While we may all want to trust, to live life to the fullest, and have a sense of genuine connectedness and belonging to those around us, it is an elusive paradox in the context of our perception of everyday reality

Sometimes the simplest of things can make the most profound of differences I am, at my core, happy and loving 99

Even experts agree that it's not always easy to find the goodness in life, especially when money is tight and you're faced with worries about the planet, your job, national security, or your family And, unfortunately, these worries can often cloud your entire mind, bring your mood down, bring those around you down, and affect your overall quality of life