We use memory constantly in so many different ways We use it to remember people’s names, what we need to do in a day, our shopping lists; we use it to study for school, and to remember important items for our work

A time of loneliness and idleness might happen after a divorce, the loss of a loved one, the loss of a job, after children have left the home, or following trauma Prolonged isolation and idleness usually deteriorates our mental health

As we grow up, it becomes necessary to learn to let go of many things that we have taken on during our life In Learn To Let Go - Part One we explored the main things that happen to us as we grow up and experience life

In the earlier parts, we saw that we have all faced periods in our life where we need to learn to let go We start to accumulate baggage which includes fears, misbehaviors, and secrets

Happiness is one of the most commonly used words We all say - the children look so happy